Take a breath. Talk to God.

May is Mental Health Month and educators like you are on the front lines - caring for students’ mental and spiritual well-being, and we're here to support you!

At Hallow, we believe a close relationship with God through daily prayer serves as a foundation for mental wellness. Below you'll find curated prayers, meditations, webinars, and articles from Hallow specifically to help foster spiritual growth and mental wellness.

Interested in exploring how your school can partner with Hallow?

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Prayers & Sessions

Managing Stress & Anxiety

Understand what Mental Health means for Catholic educators and learn how to find peace in prayer with licensed therapist Regina Boyd, LMHC.

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St. Dymphna's Prayers

Through St. Dymphna's intercession, find peace in the midst of anxiety, depression, struggles with body image, and other mental health difficulties.

Healing Wounds

Join Dr. Bob Schuchts and Sr. Miriam James of the John Paul II Healing Center in finding healing from 7 common emotional wounds. 

Addiction Recovery Novena

Spend time in prayer with the saints, reflecting on the struggle of addiction and the hope for healing. Join Scott Weeman from Catholic in Recovery.

Building Healthy Habits

Meditate on the importance of your daily choices and how to build healthy habits of virtue with Sr. Josephine Garrett.

Reform Wellness

Each session in this foundational series from Reform Wellness focuses on establishing valuable pillars of mental health and spiritual resilience, rooted in Christ.

Healthy Relationships

Grow in your understanding of the key relationships in your life: with God, with yourself, and with those around you through this series of reflections led by Dr. Gerry Crete.

Gratitude Collection

In this praylist, we give thanks to God through Lectio, Examens, and meditations.

Daily Reflections

Find peace, solace, and strength reflecting on God's word using Lectio Divina.

Daily Examen

Reflect on your day and see how God has been present with you as you pray with this collection of Daily Examens.

Divine Mercy Chaplet

Take solace and find peace in the boundless ocean of God's mercy.

Peaceful Reflections

Rest in the truth that you matter and that you are sacred with these prayers for sleep led by Sr. Mary Grace, SV.

Nightly Prayer

Close your day with these beautiful psalms and readings and entrust yourself to the Lord with confidence.

Surrender Novena

Give yourself over to Jesus and ask Him take care of everything with this powerful novena of surrender written by a spiritual director of Padre Pio.

Daily Rosary

May is also the month of our Blessed Mother. Be wrapped in the comfort of her mantle as you pray the rosary.

Litany of Trust

Join Sr. Faustina Maria Pia, SV, in praying this beautiful prayer, asking Jesus to deliver us from things that keep us bound, and we'll learn to place all our trust in him.

Webinars

Prayer as a Foundation for Mental & Spiritual Wellness

Hosted by Alessandro DiSanto, co-founder of Hallow.

Watch the Session

Mental Health Tips & Tools for Catholic Educators

Hosted by Regina Boyd, LHMC.

Watch the Session

Catholic vs Secular Meditation and the Role of Mindfulness

Hosted by Alessandro DiSanto, co-founder of Hallow.

Watch the Session

Blogs & Articles

“Jesus does not demand great actions from us, but simply surrender and gratitude." -St Terese of Lisieux 

A Catholic Overview of Mental Health Month 2024

May is Mental Health Awareness Month, an initiative that was first started over 60 years ago by Mental Health America.

Community and Family Prayers for Mental Health

As we head into summer, we know that many people will spend well-deserved time relaxing with friends and family.

Mental Health and Drawing Comfort from Scripture

Lectio Divina is a type of prayer in which we slowly read a passage from Scripture; it’s Latin for “divine reading.” 

Mental Health and The Daily Examen

The Examen is a type of prayer in which we are invited to reflect on our day and identify moments, places, people...

Mental Health and Praying with the Saints

One of the most important aspects of building and maintaining strong mental health is having a community...

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Prayers for Strength

In our challenging moments–when we are lonely, sick, overwhelmed or scared–we might feel distanced from God...

Prayers for Hope

God is with you in your moment of need. Even short, simple prayers can help you feel His peace...

Prayers for Anxiety

We hope these prayers for anxiety might help provide solace, consistency and lead you out of moments of pain...

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FAQs

There are some of the prayers or sessions I cannot access, why?

While we provide many resources listed above that are completely free, there are a few resources above that do require a full Hallow subscription. If you don't currently have one, we'd be happy to provide you a free 30-day trial so you can explore all of these materials.

If you'd like to take advantage of this, please email schools@hallow.com and we'll get you all set up!

How does Hallow partner with schools?

Hallow has partnered with hundreds of schools over the past two years integrating seamlessly into your curriculum, supporting your teachers, and enriching the school’s Catholic identity.

The best way to find out more is to chat with us! Schedule a time to meet right here - we'd be honored to meet you, hear about your goals, and explore if a partnership with Hallow could be a good fit!

Does Hallow provide lesson plans for educators?

Yes! We have done-for-you lesson plans inside our Teacher Resource Center. You can use them to make it easier to bring Hallow content into the classroom. This is usually a resource only available for Hallow School Partners, but we're happy to provide access by request. 

LEARN MORE ABOUT HALLOW FOR SCHOOLS

© 2024 Hallow, Inc.

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